Ingredients (The amounts of chicken breast and sweet potato depend on the quantity you want to cook):

Sweet Potato;

Chicken Breast;

Sesame Seeds;

Chopped Garlic;

Balsamic Vinegar.

Preparation:

Peel the sweet potato and chop it up in cubes.;

Cut the chicken in cubes (the best thing to do is when you buy it, ask for the butcher to chop it up for you);

Season the sweet potato and the chicken with salt, garlic, sesame seeds and balsamic vinegar, also adding 2000ml of water;

Put it in the oven at 180º Celsius for 30 minutes.

SEE ALSO: BROCCOLI, MINCED MEAT AND PUMPKIN PIE!

Nutritional facts per meal (250g sweet potato and 200g chicken breast): 

Calories: 490 kal;

Protein: 50 g;

Carbohydrates: 46 g;

Fiber: 6 g;

Fat: 4 g.