Orange and Oatmeal Cake Rich in Protein - Team Transformerz

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Orange and Oatmeal Cake Rich in Protein

October 12, 2016 by Team Transformerz

Ingredients:

400g Orange with peel;

30g Sunflower Oil;

100g Oat flour;

100g Isolate Protein with no flavor;

40g Sweetener Powder;

4 Whole Eggs;

30g Corn Starch.

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SEE ALSO: DOES ALCOHOL REALLY MAKE YOU FAT?


Preparation:

Put all the ingredients in a blender. Mix them until they have a smooth consistency.

Put the mixture in an oven tray lined with vegetal paper.

Put the tray in the oven at 180º Celsius for 25 minutes.

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SEE ALSO: SWEET POTATO CAKE!

Nutritional Facts per 100g: 

Calories: 173 kal;

Protein: 13 g;

Carbohydrates: 17 g;

Fiber: 2 g;

Fat: 6 g.

 




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Team Transformerz promotes a nutritional orientation approach that is both balanced and flexible, without fixed plans or restricted timetables. This way, everyone manages their meal plan each day, adapting it to his/her routine and preference!

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