We are gathered here today to appreciate the work of our client Joana, who is working with us in a 12 Weeks regime.

Joana is 29 years old, 162cm and started out weighing 59kg, having the goal of diminishing her body fat levels.

After 4 weeks, Joana has lost only one single Kg, but she has undergone this amazing transformation. The food restrictions were very soft and she has done no cardio.

Even though she was very skeptical in regards to our method, consistency and dedication were the foundation for the results she is already producing.