Homemade Protein Bars – Chocolate Chip Almond Crunch Flavor
Recipe for 12 bars – Approximate cost for each bar: 0,30€
Ingredients:
150g Isolate Chocolate Protein Powder
75ml Liquid Sweetener
6 Table Spoons of Water
75g Oat Flour (Ground Oats)
75g Maize Meal
25g Dark Chocolate
25g Almonds
Preparation:
Mix all the ingredients in a big bowl.
Compress the paste in a tray covered in vegetal paper. Press first with your hand wet, and proceed to straighten out the paste with a wet spatula so that it doesn’t stick to your fingers. Put the tray in the fridge for 30-40 minutes for it to solidify.
Cut the paste into bars.
Nutritional information per bar:
Calories: 119.7;
Protein: 13 g;
Carbohydrates: 8.2 g;
Fiber: 3.8 g;
Fat: 2.8 g.
Nota: We always try to do our recipes with the best macro profile possible, so that they can “fit” into any diet.