French Toast
October 12, 2016 by Team Transformerz
Ingredients:
- 2 slices of whole grain bread;
- 3 egg whites;
- Cinnamon;
- 30g Vanilla flavor protein powder.
Preparation:
- Grease a frying pan and set it on medium heat;
- In a mixing bowl, mix the egg whites, cinnamon and protein powder;
- Dip the slices of bread in the mixture, on both sides;
- Put the slices into the frying pan and let them cook. Flip them over, and maintain medium heat so as not to burn;
- Take the slices out of the pan once they’re evenly cooked on both sides.
- Add toppings (cinnamon, honey…)
SEE ALSO: PIZZA WITH A CAULIFLOWER AND OATMEAL CRUST!
Nutritional Facts:
- Calories: 290
- Fat: 3 g
- Carbohydrates: 22 g
- Fiber: 4g
- Protein: 41 g