Ingredients:

Grated dried coconut meat;
40g Vanilla protein powder;
6 whole eggs, 2 egg whites;
10g coconut oil;
1 banana;
Cinnamon (to add flavor);
Sweetener;

Preparation:

• Heat up a pan;
• In a bowl, mix the eggs, egg whites, cinnamon, coconut meat, ½ the banana, protein powder and the sweetener;
• Melt the coconut oil in the microwave and add it to the mixture;
• Add small portions of the mixture to the pan, until there is enough to make a pancake.
• Once the pancakes are done, use the other half of the banana as a topping, with a little sweetener or honey.

SEE ALSO: PROTEIN RICE PUDDING!

Nutritional Facts:

Amount per serving:
Calories: 127
Protein: 11.7 g
Carbohydrates: 5.5 g
Fiber: 3 g
Fat: 6.5 g

Note: Recipe for 8 servings