“The Rock”‘s Diet for The Hercules Movie
October 12, 2016 by Team Transformerz
Known for his huge muscle mass, Dwayne Johnson aka “The Rock” has another challenge this year: Playing the son of Zeus in the theatres. During the recordings of the movie “Hercules” last year, Dwayne “The Rock” Johnson published on Twitter his full diet for the 22 weeks of filming.
SEE ALSO: MYTH- FLEXIBLE DIETS ARE POOR IN MICRONUTRIENTS!
The diet was separated in 7 meals throughout the day, digested in around 2h30 by the monster. See for yourself:
