Kevin Levrone vs. Flexible Dieting

To many, like us, Kevin Levrone was one of the best bodybuilders to ever set foot on the Mr. Olympia stage and was possibly the bodybuilder to present the best on stage routines ever.
Now you’re asking yourselves, why is it that we’re sharing a picture of Kevin Levrone?
We are sharing it because, unfortunately, there are still many who believe that it’s impossible to have a flexible approach regarding your diet and still step on stage.
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So, we’re using Kevin Levrone’s example, seeing as he started to follow flexible dieting and after only a few years, he decided to compete again step back onto the Olympia stage.
As you can see in picture, in the comments of this post, Kevin Levrone states that thanks to flexible dieting, he understood the importance of having a flexible and moderate diet to achieve the results we want.
Levrone states that thanks to a flexible diet, he is able to achieve the results he wants without having to undergo unnecessary restrictions in his diet and that he is also able not to suffer from frequent “binges” (eating compulsion).
We are well aware that most people don’t want to step on stage nor have a competition worthy physique.
Most people just want to get in shape and feel good about themselves.
That’s why, if a certain diet or approach works well enough for athletes to achieve their goal of stepping on stage (something that requires extensive amounts of knowledge and dedication), it’ll obviously work for those who only wish to transform their body so that they increase their self-esteem.


