Meet Carlos. With Carlos, as we do with all of our clients, we did a progressive cutting phase so that we didn’t damage his metabolism. We also didn’t include excessive cardio throughout his coaching program.

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Thanks to flexible dieting, Carlos realized that it is possible to, within moderation, lead a normal life and still work and progress towards one’s goals.

So, we never make our clients do useless sacrifices to achieve their goals, because when someone doesn’t like the journey they’re on, it’ll be very difficult for them to achieve the results they desire.

At this point, Carlos is finishing his cutting phase and will start reverse dieting in order to gain as much muscle mass as possible, with minimal accumulation of fat.

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With this being said, if you want to do like Carlos did and get started on your transformation, get in touch with us through our CONTACTS page.